Workplace Wellness With Nova Browning Rutherford



- 6:00pm | Doors Open
- 6:00-6:30pm | Refreshments & Networking
- 6:30-7:00pm | Nova Browning Rutherford Workshop
- 7:00-7:30pm | Q&A
Description:
Building Happiness Hygiene Within the workplace, the process of executing towards a goal can feel all-consuming. When burnout sets in and productivity declines, passion can be snuffed out by resentment, dread, and stagnation. 6 out of 10 Canadians claim work to be their main source of stress, and that stress quickly seeps into all areas, physically, mentally, emotionally and in time, financially. In this presentation, Nova offers insights on self-care, assertiveness, and work/life balance. Her actionable takeaways will help audiences get more out of their personal and professional relationships, while organizations will learn new ways to encourage wellness at work. More on Nova: To get a better feel for Nova’s style, and to see why she’s in such high-demand, have a look at these clips from her appearances on The Social.